Artificial Sweetener Sucralose Found to Cause Gut Damage in New Study

Artificial sweetener sucralose found to damage gut health, causing serious issues like IBS and sepsis. Experts call for further research and public awareness on risks of common food additives.

Waqas Arain
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Artificial Sweetener Sucralose Found to Cause Gut Damage in New Study

Artificial Sweetener Sucralose Found to Cause Gut Damage in New Study

A recent study has revealed that sucralose, an artificial sweetener more potent than aspartame, can cause significant damage to the human gut. The research, published in the journal Frontiers in Nutrition, is the first to show that sucralose alters healthy gut bacteria, causing them to become pathogenic and penetrate the gut walls. This can lead to serious health problems such as irritable bowel syndrome and sepsis.

The study also found that sucralose directly causes a breakdown of the epithelial barrier, which is a vital part of the intestinal wall. Researchers from Anglia Ruskin University and Jahangirnagar University discovered that sucralose can harm the gut both directly, by causing cell death in the intestinal epithelium, and indirectly, by negatively impacting common gut bacteria.

This new research builds upon previous studies that found similar gut-damaging effects from other artificial sweeteners like saccharin, sucralose, and aspartame. The findings emphasize the need for further investigation into the toxic effects of newer artificial sweeteners and the importance of understanding how common food additives impact gut health.

Why this matters: The widespread use of artificial sweeteners in food and beverages, often marketed as healthier alternatives to sugar, raises concerns about their potential negative impacts on human health. This study highlights the need for consumers to be aware of the risks associated with these sweeteners and for regulatory bodies to reassess their safety.

Dr. Havovi Chichger, lead author of the study, emphasized the significance of the findings, stating, "Our research has shown that sweeteners can cause significant changes to the gut microbiome, and these changes can have serious health consequences. We need to better understand the long-term effects of these substances on human health." The researchers call for further studies to investigate the toxic effects of newer artificial sweeteners and to inform the public about the potential risks associated with their consumption.

Key Takeaways

  • Sucralose, an artificial sweetener, can damage the human gut.
  • Sucralose alters healthy gut bacteria, making them pathogenic.
  • Sucralose directly causes breakdown of the intestinal epithelial barrier.
  • Artificial sweeteners can have serious health consequences on gut health.
  • Further research is needed to investigate the toxic effects of artificial sweeteners.