Doctor Cures 14-Year Psoriasis with Low-Carb Diet

Dr. David Fox, a 42-year-old GP from Hastings, UK, successfully cured his 14-year-old psoriasis by adopting a low-carb diet, specifically the keto diet, which restricted his daily carbohydrate intake to 20 grams. After 10 months, his psoriasis completely cleared, and he experienced additional benefits such as weight loss, increased energy, and improved sleep quality." This description focuses on the primary topic of Dr. Fox's psoriasis cure, the main entity being Dr. Fox, and the context of his dietary changes. It highlights the significant action of adopting a low-carb diet and the consequences of his psoriasis clearing, along with other benefits. This description provides objective and relevant details that will guide the AI in creating an accurate visual representation of the article's content, such as depicting Dr. Fox, his psoriasis patches, and the foods he ate on the keto diet.

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Nitish Verma
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Doctor Cures 14-Year Psoriasis with Low-Carb Diet

Doctor Cures 14-Year Psoriasis with Low-Carb Diet

Dr. David Fox, a 42-year-old GP from Hastings, UK, has successfully cured his 14-year-old psoriasis by cutting carbs. Diagnosed with the skin condition in 2010, triggered by stress, Dr. Fox had been living with psoriasis patches on his scalp, arms, and legs despite using steroid-based creams.

Why this matters: This breakthrough highlights the potential of dietary interventions in managing chronic skin conditions, which could lead to a paradigm shift in the treatment of psoriasis and other similar diseases. Furthermore, it underscores the importance of considering the role of nutrition in overall health, encouraging individuals to take a more proactive approach to their well-being.

It wasn't until he started following the keto diet out of curiosity that Dr. Fox considered food as a potential trigger for his psoriasis. The keto diet restricts carbohydrate intake to about 20 grams per day, shifting the body's energy source from glucose to fat. Dr. Fox's keto diet consisted of cheese, meats, eggs, fish, and dark green vegetables.

Within a month of starting the keto diet, Dr. Fox noticed his skin becoming less inflamed, with the psoriasis patches steadily decreasing in size. After 10 months, his psoriasis had completely cleared. In addition to resolving his skin condition, Dr. Fox experienced other benefits such as weight loss, increased energy, and improved sleep quality.

However, Dr. Fox notes that the keto diet requires careful planning and organization, and it may not be suitable for everyone. He also had to supplement with zinc and biotin to prevent hair thinning while on the restrictive diet. After four months on the keto diet, Dr. Fox transitioned to a more sustainable low-carb diet, aiming for below 90 grams of carbs per day. This allowed him to reintegrate eating with his family and relax his diet while still maintaining the benefits for his psoriasis.

Dr. Fox's journey demonstrates the potential of dietary changes, specifically low-carb diets, in managing and even resolving chronic skin conditions like psoriasis. His experience highlights the importance of considering food as a factor in skin health and the benefits of a personalized approach to nutrition.

Key Takeaways

  • Dr. David Fox, a 42-year-old GP, cured his 14-year-old psoriasis by cutting carbs.
  • The keto diet, which restricts carbs to 20g/day, led to significant improvement in his skin condition.
  • Within 10 months, his psoriasis completely cleared, with additional benefits like weight loss and improved sleep.
  • A low-carb diet (below 90g/day) can be a sustainable and effective way to manage psoriasis.
  • Dietary changes can be a powerful tool in managing chronic skin conditions like psoriasis.