Oura Ring Unveils Cardiovascular Age and Cardio Capacity Features

Oura Ring is releasing two new heart health features, Cardiovascular Age and Cardio Capacity, through a firmware update by the end of May 2024. These features aim to provide users with a comprehensive understanding of their cardiovascular health and its potential implications on their long-term well-being.

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Bijay Laxmi
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Oura Ring Unveils Cardiovascular Age and Cardio Capacity Features

Oura Ring Unveils Cardiovascular Age and Cardio Capacity Features

Oura, the maker of the popular Oura Ring, is set to release two new heart health features, Cardiovascular Age and Cardio Capacity, through a firmware update by the end of May 2024. These features aim to provide users with a comprehensive understanding of their cardiovascular health and its potential implications on their long-term well-being.

Why this matters: The release of these features has significant implications for public health, as heart disease remains the leading cause of death globally. By providing users with valuable insights into their cardiovascular health, Oura's new features have the potential to empower individuals to make informed lifestyle choices and reduce their risk of chronic diseases.

The Cardiovascular Age feature helps users understand their estimated cardiovascular age relative to their chronological age, identifying behaviors that can positively impact their health span. Oura gauges Cardiovascular Age by analyzing age-related observations within a photoplethysmograph (PPG) signal, which carries information about estimated arterial stiffness and pulse wave velocity (PWV). After using the Oura App for at least 14 days, users will see a Cardiovascular Age metric indicating if they are trending below, above, or in alignment within 5 years of their chronological age.

The Cardio Capacity feature is based on an estimation of VO2Max, a measure of the maximum amount of oxygen an individual can use during intense exercise. This feature reveals how well the heart, lungs, blood vessels, muscles, and nervous system work together. To use this feature, Oura members will be prompted to take a walking test to establish a baseline VO2Max, which is translated to Cardio Capacity. "Prioritizing cardiovascular health is crucial for extending healthspan as it supports physical vitality and resilience and reduces the risk of chronic diseases,"said Dr. Shyamal Patel, Senior Vice President of Science at Oura.

Heart disease remains the leading cause of death globally, responsible for a third of all deaths. Oura's heart health features work together to provide users with a comprehensive understanding of their cardiovascular health and its potential implications on their long-term health. "At ŌURA, we know that health is not a moment in time or season, it's a lifelong journey," said Holly Shelton, Chief Product Officer at Oura. "We're dedicated to creating, validating, and offering new and innovative product offerings that give our members context about their health over the long term."

The release of these features comes at a time when the smart ring market is becoming increasingly competitive, with Samsung set to launch its Galaxy Ring later this year. However, Oura's emphasis on scientific research and investment in features like Cardiovascular Age, which took several years to develop, demonstrates the company's commitment to staying ahead in the market and providing users with valuable insights into their health.

Oura's new Cardiovascular Age and Cardio Capacity features mark a significant expansion of the Oura Ring's capabilities, transforming it from a best-in-class sleep tracker to a comprehensive health device and personal health companion. The company's commitment to continued investment and development in heart health, along with its partnerships with board-certified cardiologists and scientists at research institutions, positions Oura as a leader in the smart ring market and a pioneer in making health data more accessible and actionable for users.